For general health concerns or to discuss your falls risk and prevention strategies, your GP can provide guidance and referrals. They may suggest a referral to services such as Community Therapy, Social Services, or community exercise groups.
Did you know that your GP Practice also has a service called Social Prescribing? Social Prescribers can provide support and advice on non-health-related issues, such as stress, loneliness and debt. They can also help to connect or signpost you to local support services, activities or groups. To access this service, contact your GP surgery and request a referral.
For advice or support about medication and falls risk, speak with your GP or a community pharmacist. Remember it’s important to have your medication reviewed yearly.
Consider contacting social services if:
Adult Contact Team Information
Cheshire East Adult Contact Team: 0300 123 5010
Cheshire West & Chester Adult Contact Team: 0300 123 7034
Exercises specifically designed for improving strength and balance are the most effective at reducing falls risk. There are free falls prevention classes provided by the Council. See below for details and eligibility criteria.
Cheshire East FREE Class: Stand Strong (One You Cheshire East)
Visit Stand Strong (One You Cheshire East)
Cheshire West and Chester FREE Class:
Better Balance (Cheshire Change Hub) Free Falls Prevention Service in Cheshire
Visit Better Balance Free Falls Prevention
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional