All Videos

View all of our showcased videos from partners including Move It or Lose It and We Are Undefeatable.

Video Resources

Seated Leg Raise Video

Shoulder Press Video

Chair Exercises Video

Strengthen Your Hips Video

Standing Push-Up Video

Standing Up From the Floor Video

We Are Undefeatable: Strength With Alex Video

We Are Undefeatable: Strength Exercises

Strength, Balance and Flexibility Exercise Video

Foot Exercises Video

Sit-to-Stand Video

Improve Your Balance in 5 Minutes Video

We Are Undefeatable: Strength With Alex

We Are Undefeatable: Strength Exercises Video

Foot Exercises Video

Sit-to-Stand Video

Improve Your Balance in 5 Minutes Video

Walk the Plank Video

We Are Undefeatable: Balance With Sandra Video

Move It or Lose It: The Cuppa Routine Video

Move It or Lose It: The Cuppa Routine with Tuition Video

Move It or Lose It: Easy Exercises to Build into Everyday Video

Move It or Lose It: Keeping the Over-70s Active at Home Video 1

Move It or Lose It: Keeping the Over-70s Active at Home Video 2

Pelvic Floor Exercises to Improve Continence Video

Move It or Lose It: Hand Putty Exercises

Move It or Lose It: Handy Exercises to Maintain Dexterity Video

Move It or Lose It: Hand and Finger Exercises to Improve Grip and Dexterity Video

Move It or Lose It: Wake Up Routine

Move It or Lose It: How to Stay Active Video | Part 1

Move It or Lose It: How to Stay Active Video | Part 2

Move It or Lose It: Home Exercises for Healthy Joints - Guided Squat Video

We Are Undefeatable: Kitchen Routine With Bill Bailey Video

We Are Undefeatable: Garden Routine With Bill Bailey Video

We Are Undefeatable: Morning Bedroom With Bill Bailey Video